English Listening Practice - English B1 Episode 09 Health And Well-Being
Boost Your B1 English Listening Skills in JUST 20 MINUTES a Day
Welcome to another exciting episode of our podcast! 🌟 Dive into a variety of intriguing topics, from personal health remedies to astonishing survival stories and the significance of physical education. Here's what you'll hear in this episode:
🎧 Episode Highlights:
00:00 Intro Music
00:10 ➤ Track 1: Breaking news highlights the NHS's struggle with A&E waiting times, a rise in allergies across the UK, and the passing of beloved actress Tanya Fisher.
02:12 ➤ Track 2: Dr. Miriam Richards unpacks the secrets of body language and how it shapes our communication. Learn to spot genuine smiles, detect lies, and understand subtle cues!
04:55 ➤ Track 3: Discover a relatable health scenario about food poisoning and practical advice from a doctor on handling it effectively.
08:31 ➤ Track 4: A helpful conversation at a pharmacy about flu remedies and essential medicines.
10:51 ➤ Track 5: Discover fascinating cultural remedies for colds and flu from Saudi Arabia, Japan, and Brazil.
11:58 ➤ Track 6: Learn about the miraculous survival story of Anna Bågenholm, who defied freezing temperatures.
15:27 ➤ Track 7: Explore why physical education remains a cornerstone of school curriculums worldwide.
16:40 ➤ Track 8: A detailed lecture on nutrients: their types, importance, and the foods that provide them.
17:51 ➤ Track 9: A detailed lecture on the five main nutrients—carbohydrates, proteins, vitamins, fats, and minerals—their functions in the body, and the foods that provide them.
21:09 ➤ Track 10: Explore the essential role of Vitamin C in health, its sources, recommended intake, and a fascinating history of its connection to scurvy, from ancient times to modern discoveries.
24:12 ➤ Track 11: Dive into the science of healthy eating! Understand food groups and balance your diet using the U.S. Food Pyramid approach.
27:47 ➤ Track 12: Learn how to create a balanced "rainbow diet" by incorporating colorful fruits and vegetables into your meals for better health.
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EXERCISE ONLINE HERE
